NuBody Bootcamp
What is NuBody Bootcamp?
Benefits of Bootcamp
To Alleviate Stress, Depression and Anxiety
The
older we get, the more important our bone density is. A good strength
training program is one of your best defenses when it comes to
osteoporosis.
To Build Strong Bones
The older we get, the more important our bone density is. A good strength training program is one of your best defenses when it comes to osteoporosis.
To Lose Fat
When it comes to losing size, all that you want to see go is fat, not muscle. Strength training ensures that you maintain and grow those muscles and only lose fat.
To Build Muscle and Gain Strength
Don't worry, ladies. This does NOT mean that you're going to bulk up or look too masculine. What will happen is that your arms, tummy and legs will become tighter, leaner and more defined.
What People Are Saying
"the trainers are positive and encouraging... no matter your fitness level, you will fit right in."
Tara M.
Concord, NC
NuBody Bootcamp is a results oriented, full body, conditioning program like none other. This Bootcamp runs 6 times a week, 40 minutes per session. There are various session times to choose from and is led by fitness expert, James Simpson, and his team of personal trainers.
Expect to lose weight, increase your strength, reduce your waistline, boost your aerobic capacity, and improve your overall quality of life. We are looking forward to helping you transform your life. We have high expectations of our participants and we are determined to go above and beyond to help you succeed.
"NuBody Bootcamp is something all ages can do, and I will for a lifetime. NuBody has a staff that does not give up on anyone and makes EVERYONE feel welcome. The NuBody staff and clients believe in you and will you to succeed. I put my faith in NuBody, and they have put their faith in me."
Jenny Z.
Charlotte, NC
Want more information about Bootcamp?
To Sleep Better
Here's another pill you can stop taking once you start strength training. Study after study have proven that strength training improves sleep.
To Improve Chronic Back Pain
If you are one of the millions across the globe who suffer from back pain then you'll love the benefit of lowered pain.
To Improve Insulin Sensitivity
Today diabetes is a huge threat. Minimize your risk by improving insulin sensitivity through regular, challenging strength training.
To Improve Good to Bad Cholesterol
Here is yet another pill that you could potentially stop taking while on a strength training routine. Blood pressure and heart health are of utmost concern, so why not give yourself the advantage of a strength training routine?
To Raise your Metabolism
This helps to reduce body fat and to keep that body fat off, even on the days that you aren't able to exercise. Pretty awesome, right?
For Current Times being Offered:
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